Inflammation

Articles Tagged with "Inflammation"

Explore our collection of articles related to Inflammation.

2 articles

About Inflammation

Chronic inflammation is a key driver of age-related diseases and accelerated aging. Our inflammation articles explore dietary, lifestyle, and supplementation strategies to reduce inflammatory markers and support healthy aging.

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Understanding Your Biological Age: Why It Matters More Than Your Birthday

Understanding Your Biological Age: Why It Matters More Than Your Birthday

Learn what biological age really means, how it differs from chronological age, and why it's the most important marker for predicting your health and longevity.

9 min read
Why Intermittent Fasting Extends Lifespan: The Science Explained
HabitsNutritionMay 20, 2023

Why Intermittent Fasting Extends Lifespan: The Science Explained

Discover how intermittent fasting triggers cellular repair mechanisms, reduces inflammation, and can add healthy years to your life according to latest research.

4 min read

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