
Understanding Your Biological Age: Why It Matters More Than Your Birthday
Learn what biological age really means, how it differs from chronological age, and why it's the most important marker for predicting your health and longevity.
9 min read
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Chronic inflammation is a key driver of age-related diseases and accelerated aging. Our inflammation articles explore dietary, lifestyle, and supplementation strategies to reduce inflammatory markers and support healthy aging.
Learn what biological age really means, how it differs from chronological age, and why it's the most important marker for predicting your health and longevity.
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