Supplements

Discover science-backed supplements that may extend lifespan and healthspan. Our supplements category covers research on NAD+ boosters, adaptogens, antioxidants, and other compounds with evidence for longevity benefits.

4 Articles

Sort by:
The Top 5 Longevity Supplements of 2025: Science-Backed Rankings
SupplementsRecommendationsMay 12, 2025

The Top 5 Longevity Supplements of 2025: Science-Backed Rankings

An evidence-based analysis of the most effective supplements for extending lifespan and improving healthspan, based on the latest clinical research.

8 min read
The Dark Side of Supplementation: How to Avoid Harmful or Ineffective Products
SupplementsSafetyMay 11, 2025

The Dark Side of Supplementation: How to Avoid Harmful or Ineffective Products

Learn how to navigate the supplement industry's hidden dangers, identify potentially harmful products, and make evidence-based decisions for your health.

10 min read
The Science Behind NAD+ Supplements: How They Work for Cellular Health and Longevity
SupplementsCellular HealthMay 10, 2025

The Science Behind NAD+ Supplements: How They Work for Cellular Health and Longevity

Dive into the science of NAD+ supplements and discover how they support mitochondrial function, DNA repair, and may slow the aging process according to the latest research.

6 min read
Top Supplements for Longevity: What Science Says (And How to Personalize Your Plan)
SupplementsRecommendationsJune 15, 2023

Top Supplements for Longevity: What Science Says (And How to Personalize Your Plan)

Discover the top science-backed supplements for longevity and learn why personalization is the key to maximizing their benefits for your unique needs.

4 min read